Certificate in Sports Nutrition (CSN) – Level 1

  • Course level: Intermediate

Description

ALL READY TO ENROL?

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All set to enroll? Do check out our syllabus, course modules and lessons in the section below:

Topics for this course

53 Lessons150h

Introduction to Sports Nutrition

Introduction to Sports Nutrition – Lesson 1
Introduction to Sports Nutrition – Video Lesson00:00:00
Introduction to Sports Nutrition – Lesson 2
Quiz – Module 1

Energy Balance and Body Composition

Nutrition for General Physical Preparedness

Carb Loading

Dietary Fats for Athletes

Protein Needs for Athletes

Electrolytes and Fluid Balance for Athletes

Micro-Nutrients for Athletic Performance

Post Exercise Recovery

Diet Planning for Competition and Training