Nutrition is the single most important part of human life. It is what sustains our lives. This course will give you a deeper understanding into what the effect of cooking is on these nutrients, how processing effects food and how calorie labels should be read. It goes into the details of nutrients, their properties and how their overdose, toxicity, deficiencies etc may affect health. The course goes deeper into how you may balance the nutritional needs for individuals and clients including those with special needs of nutrition related diseases.
This is an advanced course and is useful for many diverse careers. Some of the options to explore would be:
- Health Coach
- Nutrition Therapist
- Nutrition Counsellor
- Healthcare Journalist
- Nutritional Chef
- Fitness Trainer
- Naturopath
- Natural Healer